Nándor Tarjányi 3000m row
3,000m
Meters
15:25.3
Time
2:34.2
Pace
162
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 123 |
September 19, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.3 | 3,000m | 2:34.2 | 95 | 628 | 18 | 137 |
| 2:54.4 | 600m | 2:25.3 | 114 | 692 | 20 | 132 |
| 3:45.8 | 1,200m | 3:08.1 | 53 | 480 | 14 | 124 |
| 2:53.9 | 1,800m | 2:24.9 | 115 | 695 | 19 | 141 |
| 2:55.3 | 2,400m | 2:26.0 | 112 | 686 | 19 | 144 |
| 2:55.9 | 3,000m | 2:26.5 | 111 | 682 | 19 | 144 |
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Workout Graph
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