Nándor Tarjányi v3000m/2:04r...2 row
6,000m
Meters
29:23.0
Time
2:26.9
Pace
332
Calories
135
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:06.0 |
| Overall Distance | 6,020m |
| Overall Time | 33:29.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 117 |
September 23, 2019 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:23.0 | 6,000m | 2:26.9 | 110 | 679 | 20 | 135 | |
| 14:41.2 | 3,000m | 2:26.8 | 110 | 680 | 20 | 137 | |
| r: 2:04 | 9m | ||||||
| 14:41.7 | 3,000m | 2:26.9 | 110 | 679 | 20 | 134 | |
| r: 2:02 | 11m | ||||||
| r20m |
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Workout Graph
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