Nándor Tarjányi v3000m/2:03r...2 row
6,000m
Meters
28:47.6
Time
2:23.9
Pace
337
Calories
141
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:04.0 |
| Overall Distance | 6,025m |
| Overall Time | 32:51.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 117 |
September 25, 2019 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:47.6 | 6,000m | 2:23.9 | 117 | 703 | 20 | 141 | |
| 14:33.6 | 3,000m | 2:25.6 | 113 | 690 | 20 | 142 | |
| r: 2:03 | 14m | ||||||
| 14:14.0 | 3,000m | 2:22.3 | 121 | 717 | 20 | 140 | |
| r: 2:01 | 11m | ||||||
| r25m |
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Workout Graph
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