Nándor Tarjányi 6x1000m/0:30r row
6,000m
Meters
28:34.4
Time
2:22.8
Pace
336
Calories
146
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,064m |
| Overall Time | 31:34.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 117 |
October 02, 2019 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.4 | 6,000m | 2:22.8 | 120 | 713 | 23 | 146 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 23 | 148 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 23 | 149 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 23 | 149 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 23 | 148 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 23 | 145 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 23 | 139 |
| r64m |
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Workout Graph
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