Nándor Tarjányi 6x1000m/r row
6,000m
Meters
28:28.8
Time
2:22.4
Pace
337
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 28:28.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 115 |
October 02, 2019 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.8 | 6,000m | 2:22.4 | 121 | 717 | 23 | 149 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 24 | 143 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 24 | 150 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 22 | 149 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 23 | 155 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 22 | 148 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 23 | 154 |
| r0m |
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Workout Graph
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