Nándor Tarjányi v0:20/r...2 row
567m
Meters
2:26.6
Time
2:09.2
Pace
34
Calories
138
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 582m |
| Overall Time | 3:11.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 106 |
October 07, 2019 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:26.6 | 567m | 2:09.2 | 162 | 857 | 25 | 138 | |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | 121 | |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 26 | 155 | |
| r: 0:45 | 15m | ||||||
| r15m |
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Workout Graph
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DF: 106