Nándor Tarjányi v0:20/r...2 row
574m
Meters
2:24.3
Time
2:05.6
Pace
36
Calories
140
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 593m |
| Overall Time | 3:09.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 139 |
October 07, 2019 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:24.3 | 574m | 2:05.6 | 176 | 906 | 23 | 140 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 123 | |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 23 | 157 | |
| r: 0:45 | 19m | ||||||
| r19m |
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Workout Graph
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DF: 139