Nándor Tarjányi v0:20/r...2 row
573m
Meters
2:26.8
Time
2:08.0
Pace
35
Calories
139
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 588m |
| Overall Time | 3:11.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 170 |
October 07, 2019 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:26.8 | 573m | 2:08.0 | 167 | 873 | 23 | 139 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 125 | |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 23 | 153 | |
| r: 0:45 | 15m | ||||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF: 170