Nándor Tarjányi v0:20/r...2 row
575m
Meters
2:25.1
Time
2:06.1
Pace
35
Calories
138
Heart Rate
Rest Distance | 11m |
---|---|
Rest Time | 0:45.0 |
Overall Distance | 586m |
Overall Time | 3:10.1 |
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 23 |
Stroke Count | 53 |
Drag Factor | 204 |
October 07, 2019 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:25.1 | 575m | 2:06.1 | 174 | 899 | 23 | 138 | |
0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 122 | |
2:05.1 | 500m | 2:05.1 | 179 | 915 | 22 | 155 | |
r: 0:45 | 11m | ||||||
r11m |
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Workout Graph
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DF: 204