Nándor Tarjányi v0:20/r...2 row
575m
Meters
2:23.8
Time
2:05.0
Pace
36
Calories
139
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 586m |
| Overall Time | 3:08.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 189 |
October 07, 2019 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:23.8 | 575m | 2:05.0 | 179 | 916 | 23 | 139 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 122 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 22 | 156 | |
| r: 0:45 | 11m | ||||||
| r11m |
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Workout Graph
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DF: 189