Nándor Tarjányi v0:20/r...2 row
577m
Meters
2:22.2
Time
2:03.2
Pace
36
Calories
141
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 584m |
| Overall Time | 3:07.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 173 |
October 07, 2019 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:22.2 | 577m | 2:03.2 | 187 | 943 | 23 | 141 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 124 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 23 | 158 | |
| r: 0:45 | 7m | ||||||
| r7m |
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Workout Graph
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DF: 173