Nándor Tarjányi v0:20/r...2 row
573m
Meters
2:22.4
Time
2:04.2
Pace
36
Calories
140
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 578m |
| Overall Time | 3:07.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 155 |
October 07, 2019 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:22.4 | 573m | 2:04.2 | 182 | 927 | 23 | 140 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 123 | |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 22 | 157 | |
| r: 0:45 | 5m | ||||||
| r5m |
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Workout Graph
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DF: 155