Nándor Tarjányi v0:20/r...2 row
575m
Meters
2:26.5
Time
2:07.3
Pace
35
Calories
135
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 587m |
| Overall Time | 3:11.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 124 |
October 07, 2019 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:26.5 | 575m | 2:07.3 | 169 | 882 | 23 | 135 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 118 | |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 23 | 152 | |
| r: 0:45 | 12m | ||||||
| r12m |
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Workout Graph
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DF: 124