Nándor Tarjányi v0:20/r...2 row
573m
Meters
2:28.6
Time
2:09.6
Pace
34
Calories
135
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 583m |
| Overall Time | 3:13.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 106 |
October 07, 2019 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:28.6 | 573m | 2:09.6 | 161 | 852 | 23 | 135 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 119 | |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 22 | 151 | |
| r: 0:45 | 10m | ||||||
| r10m |
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Workout Graph
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DF: 106