Nándor Tarjányi v0:20/r...2 row
574m
Meters
2:32.2
Time
2:12.5
Pace
34
Calories
132
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 586m |
| Overall Time | 3:17.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 95 |
October 07, 2019 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:32.2 | 574m | 2:12.5 | 150 | 816 | 23 | 132 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 120 | |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 23 | 145 | |
| r: 0:45 | 12m | ||||||
| r12m |
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Workout Graph
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DF: 95