Nándor Tarjányi v2500m/2:04r...6 row
15,000m
Meters
1:08:54.7
Time
2:17.8
Pace
873
Calories
145
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 13:15.0 |
| Overall Distance | 15,082m |
| Overall Time | 1:22:09.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1510 |
| Drag Factor | 120 |
October 13, 2019 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:08:54.7 | 15,000m | 2:17.8 | 134 | 760 | 21 | 145 | |
| 11:11.5 | 2,500m | 2:14.3 | 144 | 797 | 22 | 152 | |
| r: 2:04 | 12m | ||||||
| 11:11.1 | 2,500m | 2:14.2 | 145 | 798 | 22 | 153 | |
| r: 2:08 | 17m | ||||||
| 11:11.0 | 2,500m | 2:14.2 | 145 | 798 | 22 | 150 | |
| r: 2:04 | 8m | ||||||
| 11:11.5 | 2,500m | 2:14.3 | 144 | 797 | 22 | 149 | |
| r: 2:04 | 8m | ||||||
| 11:11.0 | 2,500m | 2:14.2 | 145 | 798 | 22 | 148 | |
| r: 2:48 | 19m | ||||||
| 12:58.6 | 2,500m | 2:35.7 | 93 | 619 | 20 | 123 | |
| r: 2:07 | 18m | ||||||
| r82m |
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Workout Graph
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