Nándor Tarjányi 3000m row
3,000m
Meters
15:25.6
Time
2:34.2
Pace
159
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 72 |
October 18, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.6 | 3,000m | 2:34.2 | 95 | 628 | 23 | 127 |
| 3:12.7 | 600m | 2:40.5 | 85 | 590 | 23 | 123 |
| 3:03.9 | 1,200m | 2:33.2 | 97 | 634 | 23 | 127 |
| 3:02.9 | 1,800m | 2:32.4 | 99 | 640 | 25 | 128 |
| 3:02.9 | 2,400m | 2:32.4 | 99 | 640 | 24 | 128 |
| 3:03.3 | 3,000m | 2:32.7 | 98 | 637 | 24 | 129 |
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Workout Graph
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