Nándor Tarjányi v3000m/2:05r...2 row
6,000m
Meters
26:23.7
Time
2:11.9
Pace
362
Calories
150
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 6,031m |
| Overall Time | 30:28.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 127 |
October 21, 2019 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:23.7 | 6,000m | 2:11.9 | 152 | 824 | 22 | 150 | |
| 13:11.8 | 3,000m | 2:11.9 | 152 | 824 | 22 | 149 | |
| r: 2:05 | 14m | ||||||
| 13:11.9 | 3,000m | 2:11.9 | 152 | 823 | 23 | 152 | |
| r: 2:00 | 17m | ||||||
| r31m |
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Workout Graph
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