Nándor Tarjányi v2000m/5:27r...5 row
10,000m
Meters
43:19.1
Time
2:09.9
Pace
611
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 16:42.0 |
| Overall Distance | 10,132m |
| Overall Time | 1:00:01.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 123 |
October 26, 2019 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,000m | 2:09.9 | 159 | 848 | 23 | |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 23 | |
| r: 5:27 | 69m | |||||
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 23 | |
| r: 5:45 | 16m | |||||
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 23 | |
| r: 2:41 | 12m | |||||
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 26 | |
| r: 2:08 | 17m | |||||
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 23 | |
| r: 0:41 | 18m | |||||
| r132m |
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Workout Graph
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