Nándor Tarjányi v2000m/2:02r...5 row
10,000m
Meters
42:27.4
Time
2:07.3
Pace
622
Calories
157
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 11:11.0 |
| Overall Distance | 10,079m |
| Overall Time | 53:38.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 129 |
November 11, 2019 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:27.4 | 10,000m | 2:07.3 | 169 | 882 | 23 | 157 | |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 23 | 155 | |
| r: 2:02 | 17m | ||||||
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 23 | 155 | |
| r: 2:16 | 18m | ||||||
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 23 | 157 | |
| r: 2:25 | 12m | ||||||
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 24 | 158 | |
| r: 2:23 | 11m | ||||||
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 24 | 162 | |
| r: 2:05 | 21m | ||||||
| r79m |
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Workout Graph
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