Nándor Tarjányi v3000m/2:11r...2 row
6,000m
Meters
25:12.2
Time
2:06.0
Pace
378
Calories
166
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:12.0 |
| Overall Distance | 6,027m |
| Overall Time | 29:24.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 128 |
November 25, 2019 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:12.2 | 6,000m | 2:06.0 | 175 | 901 | 23 | 166 | |
| 12:33.1 | 3,000m | 2:05.5 | 177 | 909 | 23 | 167 | |
| r: 2:11 | 11m | ||||||
| 12:39.1 | 3,000m | 2:06.5 | 173 | 894 | 23 | 165 | |
| r: 2:01 | 16m | ||||||
| r27m |
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Workout Graph
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