Nándor Tarjányi v2000m/2:03r...3 row
6,000m
Meters
25:37.4
Time
2:08.1
Pace
372
Calories
154
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:18.0 |
| Overall Distance | 6,054m |
| Overall Time | 31:55.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 118 |
November 26, 2019 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:37.4 | 6,000m | 2:08.1 | 166 | 872 | 23 | 154 | |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 22 | 142 | |
| r: 2:03 | 15m | ||||||
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 23 | 154 | |
| r: 2:13 | 20m | ||||||
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 24 | 167 | |
| r: 2:02 | 19m | ||||||
| r54m |
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Workout Graph
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