Nándor Tarjányi v5000m/5:14r...1 row
5,000m
Meters
21:28.4
Time
2:08.8
Pace
308
Calories
157
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:14.0 |
| Overall Distance | 5,012m |
| Overall Time | 26:42.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 127 |
December 04, 2019 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:28.4 | 5,000m | 2:08.8 | 164 | 863 | 23 | 157 | |
| 21:28.4 | 5,000m | 2:08.8 | 164 | 863 | 23 | 157 | |
| r: 5:14 | 12m | ||||||
| r12m |
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Workout Graph
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