Nándor Tarjányi v3000m/2:04r...2 row
6,000m
Meters
26:52.3
Time
2:14.3
Pace
356
Calories
144
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:06.0 |
| Overall Distance | 6,026m |
| Overall Time | 30:58.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 126 |
December 06, 2019 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:52.3 | 6,000m | 2:14.3 | 144 | 796 | 21 | 144 | |
| 13:34.8 | 3,000m | 2:15.8 | 140 | 780 | 22 | 142 | |
| r: 2:04 | 15m | ||||||
| 13:17.5 | 3,000m | 2:12.9 | 149 | 812 | 21 | 146 | |
| r: 2:02 | 11m | ||||||
| r26m |
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Workout Graph
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