Nándor Tarjányi 3000m row
3,000m
Meters
14:13.0
Time
2:22.1
Pace
169
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 101 |
December 06, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.0 | 3,000m | 2:22.1 | 122 | 719 | 20 | 144 |
| 2:51.4 | 600m | 2:22.8 | 120 | 713 | 21 | 140 |
| 2:49.6 | 1,200m | 2:21.3 | 124 | 726 | 22 | 145 |
| 2:50.8 | 1,800m | 2:22.3 | 121 | 717 | 20 | 146 |
| 2:50.6 | 2,400m | 2:22.1 | 122 | 719 | 21 | 146 |
| 2:50.7 | 3,000m | 2:22.2 | 122 | 718 | 20 | 146 |
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Workout Graph
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