Nándor Tarjányi 3000m row
3,000
Meters
13:50.8
Time
2:18.4
Pace
171
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 117 |
December 07, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:50.8 | 3,000 | 2:18.4 | 132 | 753 | 171 | 22 | 138 |
| 2:51.6 | 600 | 2:23.0 | 120 | 711 | 33 | 21 | 132 |
| 2:45.2 | 1,200 | 2:17.6 | 134 | 761 | 34 | 23 | 136 |
| 2:45.8 | 1,800 | 2:18.1 | 133 | 756 | 34 | 22 | 139 |
| 2:44.5 | 2,400 | 2:17.0 | 136 | 767 | 35 | 22 | 142 |
| 2:43.8 | 3,000 | 2:16.5 | 138 | 773 | 35 | 22 | 141 |
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Workout Graph
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