Nándor Tarjányi 20000m row
20,000m
Meters
1:30:30.4
Time
2:15.7
Pace
1186
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1894 |
| Drag Factor | 123 |
December 07, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:30.4 | 20,000m | 2:15.7 | 140 | 781 | 21 | 151 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 22 | 150 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 21 | 151 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 21 | 152 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 22 | 152 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 22 | 153 |
| 10:46.2 | 12,000m | 2:41.5 | 83 | 585 | 18 | 151 |
| 8:46.5 | 14,000m | 2:11.6 | 153 | 828 | 21 | 151 |
| 10:04.4 | 16,000m | 2:31.1 | 101 | 649 | 19 | 147 |
| 8:30.0 | 18,000m | 2:07.5 | 169 | 881 | 22 | 157 |
| 8:23.8 | 20,000m | 2:05.9 | 175 | 902 | 22 | 155 |
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Workout Graph
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