Nándor Tarjányi v3000m/2:03r...2 row
6,000m
Meters
27:46.4
Time
2:18.8
Pace
346
Calories
139
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:09.0 |
| Overall Distance | 6,038m |
| Overall Time | 30:55.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 121 |
December 13, 2019 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:46.4 | 6,000m | 2:18.8 | 131 | 749 | 22 | 139 | |
| 14:00.9 | 3,000m | 2:20.1 | 127 | 737 | 22 | 138 | |
| r: 2:03 | 23m | ||||||
| 13:45.5 | 3,000m | 2:17.5 | 134 | 762 | 22 | 140 | |
| r: 1:06 | 15m | ||||||
| r38m |
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Workout Graph
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