Nándor Tarjányi v3000m/2:03r...2 row
6,000m
Meters
26:43.9
Time
2:13.6
Pace
358
Calories
147
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 6,049m |
| Overall Time | 29:08.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 123 |
December 16, 2019 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:43.9 | 6,000m | 2:13.6 | 147 | 804 | 22 | 147 | |
| 13:36.3 | 3,000m | 2:16.0 | 139 | 778 | 22 | 145 | |
| r: 2:03 | 23m | ||||||
| 13:07.6 | 3,000m | 2:11.2 | 155 | 832 | 23 | 149 | |
| r: 0:22 | 26m | ||||||
| r49m |
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Workout Graph
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