Nándor Tarjányi v3000m/2:00r...2 row
6,000m
Meters
28:47.7
Time
2:23.9
Pace
337
Calories
128
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:55.0 |
| Overall Distance | 6,027m |
| Overall Time | 32:42.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 122 |
December 16, 2019 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:47.7 | 6,000m | 2:23.9 | 117 | 703 | 22 | 128 | |
| 14:33.5 | 3,000m | 2:25.5 | 113 | 690 | 22 | 128 | |
| r: 2:00 | 9m | ||||||
| 14:14.2 | 3,000m | 2:22.3 | 121 | 717 | 22 | 128 | |
| r: 1:55 | 18m | ||||||
| r27m |
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Workout Graph
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