Nándor Tarjányi 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
303
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 122 |
September 15, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 20 | 150 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 20 | 138 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 20 | 148 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 20 | 154 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 20 | 153 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 20 | 157 |
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Workout Graph
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