Nándor Tarjányi v5000m/3:38r...2 row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
603
Calories
155
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 10,037m |
| Overall Time | 48:56.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 123 |
September 17, 2020 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 21 | 155 | |
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 21 | 154 | |
| r: 3:38 | 19m | ||||||
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 21 | 157 | |
| r: 1:18 | 18m | ||||||
| r37m |
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Workout Graph
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