Nándor Tarjányi 10:00 row
2,039m
Meters
10:00.0
Time
2:27.1
Pace
110
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 72 |
September 23, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 23 | 146 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | 142 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 24 | 146 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | 148 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 148 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 149 |
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Workout Graph
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CD