Nándor Tarjányi 6x2:20/r row
3,084m
Meters
14:00.0
Time
2:16.1
Pace
183
Calories
144
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 3,102m |
| Overall Time | 14:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 121 |
September 25, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,084m | 2:16.1 | 139 | 776 | 22 | 144 |
| 2:20.0 | 539m | 2:09.8 | 160 | 849 | 24 | 139 |
| 2:20.0 | 539m | 2:09.8 | 160 | 849 | 23 | 147 |
| 2:20.0 | 499m | 2:20.2 | 127 | 736 | 22 | 143 |
| 2:20.0 | 528m | 2:12.5 | 150 | 816 | 23 | 149 |
| 2:20.0 | 493m | 2:21.9 | 122 | 720 | 22 | 144 |
| 2:20.0 | 492m | 2:22.2 | 122 | 718 | 21 | 142 |
| r18m |
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Workout Graph
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W1/péntek