Nándor Tarjányi 5x2:20/r row
3,072m
Meters
11:40.0
Time
1:53.9
Pace
179
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,072m |
| Overall Time | 11:40.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 113 |
October 02, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 3,072m | 1:53.9 | 237 | 1114 | 24 | 135 |
| 2:20.0 | 536m | 2:10.5 | 157 | 840 | 26 | 133 |
| 2:20.0 | 523m | 2:13.8 | 146 | 802 | 24 | 135 |
| 2:20.0 | 520m | 2:14.6 | 143 | 793 | 25 | 135 |
| 2:20.0 | 513m | 2:16.4 | 138 | 774 | 25 | 138 |
| 2:20.0 | 502m | 2:19.4 | 129 | 744 | 24 | 136 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W2/péntek