Nándor Tarjányi 2x3000m/6:00r row

6,000m

Meters

24:33.9

Time

2:02.8

Pace

389

Calories

166

Heart Rate

Rest Distance37m
Rest Time12:00.0
Overall Distance6,037m
Overall Time36:33.9
Average Watts189
Calories Per Hour950
Stroke Rate24
Stroke Count618
Drag Factor124

October 07, 2020 20:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

W3/szerda

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:33.9 6,000m 2:02.8 189 950 24 166
12:33.7 3,000m 2:05.6 177 907 24 158
12:00.2 3,000m 2:00.0 202 996 26 175
r37m

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Workout Graph

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