Nándor Tarjányi 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 113 |
October 07, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 | 138 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 132 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 136 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 140 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 142 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 144 |
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WU