Nándor Tarjányi v2000m/3:00r...2 row
3,000m
Meters
11:47.0
Time
1:57.8
Pace
204
Calories
171
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,041m |
| Overall Time | 17:47.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 120 |
October 13, 2020 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:47.0 | 3,000m | 1:57.8 | 214 | 1036 | 24 | 171 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 | 169 | |
| r: 3:00 | 19m | ||||||
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 25 | 173 | |
| r: 3:00 | 22m | ||||||
| r41m |
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Workout Graph
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W4/kedd