Nándor Tarjányi 3000m row
3,000m
Meters
12:25.4
Time
2:04.2
Pace
190
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 120 |
October 13, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 3,000m | 2:04.2 | 183 | 928 | 22 | 157 |
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 22 | 150 |
| 2:28.9 | 1,200m | 2:04.0 | 183 | 930 | 22 | 156 |
| 2:29.2 | 1,800m | 2:04.3 | 182 | 926 | 22 | 159 |
| 2:29.1 | 2,400m | 2:04.2 | 182 | 927 | 22 | 161 |
| 2:28.9 | 3,000m | 2:04.0 | 183 | 930 | 22 | 162 |
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Workout Graph
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W4/kedd