Nándor Tarjányi 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
332
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 117 |
October 14, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 26 | 168 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 26 | 161 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 26 | 164 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 26 | 169 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 26 | 172 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 26 | 176 |
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Workout Graph
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W4/szerda