Nándor Tarjányi 20:00 row
4,039m
Meters
20:00.0
Time
2:28.5
Pace
220
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 87 |
October 17, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,039m | 2:28.5 | 107 | 667 | 22 | 139 |
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 23 | 137 |
| 8:00.0 | 809m | 2:28.3 | 107 | 669 | 22 | 143 |
| 12:00.0 | 805m | 2:29.0 | 106 | 663 | 21 | 139 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 23 | 141 |
| 20:00.0 | 821m | 2:26.1 | 112 | 685 | 23 | 138 |
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CD