Nándor Tarjányi 15:00 row
3,488m
Meters
15:00.0
Time
2:09.0
Pace
213
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 109 |
October 17, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,488m | 2:09.0 | 163 | 860 | 25 | 144 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | 136 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 141 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 145 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 149 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 153 |
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WU