Nándor Tarjányi v30:00/3:00r...2 row
13,749m
Meters
1:00:00.0
Time
2:10.9
Pace
838
Calories
154
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,774m |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 120 |
October 19, 2020 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,749m | 2:10.9 | 156 | 836 | 19 | 154 | |
| 30:00.0 | 6,830m | 2:11.7 | 153 | 826 | 19 | 150 | |
| r: 3:00 | 12m | ||||||
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 19 | 159 | |
| r: 3:00 | 13m | ||||||
| r25m |
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Workout Graph
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W5/hétfő