Nándor Tarjányi 3x10:00/4:00r row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
166
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,289m |
| Overall Time | 42:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 125 |
October 20, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 20 | 166 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 20 | 162 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 20 | 167 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 20 | 170 |
| r27m |
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Workout Graph
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W5/kedd