Nándor Tarjányi 4x1500m/4:00r row
6,000m
Meters
24:00.5
Time
2:00.0
Pace
398
Calories
165
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 40:00.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 119 |
October 27, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.5 | 6,000m | 2:00.0 | 202 | 996 | 22 | 165 |
| 6:11.5 | 1,500m | 2:03.8 | 184 | 934 | 22 | 159 |
| 6:05.3 | 1,500m | 2:01.7 | 194 | 967 | 22 | 162 |
| 5:57.9 | 1,500m | 1:59.3 | 206 | 1009 | 22 | 166 |
| 5:45.8 | 1,500m | 1:55.2 | 229 | 1086 | 22 | 173 |
| r82m |
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Workout Graph
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W6/kedd