Nándor Tarjányi 15:00 row
3,000m
Meters
15:00.0
Time
2:30.0
Pace
165
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 97 |
October 29, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,000m | 2:30.0 | 104 | 656 | 22 | 133 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 24 | 137 |
| 6:00.0 | 534m | 2:48.5 | 73 | 551 | 20 | 131 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 24 | 134 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 23 | 134 |
| 15:00.0 | 616m | 2:26.1 | 112 | 686 | 23 | 133 |
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Workout Graph
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CD