Nándor Tarjányi 2x30:00/3:00r row
13,912m
Meters
1:00:00.0
Time
2:09.3
Pace
857
Calories
151
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,939m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
November 16, 2020 21:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,912m | 2:09.3 | 162 | 856 | 19 | 151 |
| 30:00.0 | 6,949m | 2:09.5 | 161 | 854 | 19 | 151 |
| 30:00.0 | 6,963m | 2:09.2 | 162 | 857 | 19 | 151 |
| r27m |
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Workout Graph
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W7/hétfő