Nándor Tarjányi 45:00 row
10,401m
Meters
45:00.0
Time
2:09.7
Pace
637
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 126 |
November 23, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,401m | 2:09.7 | 160 | 850 | 21 | 150 |
| 9:00.0 | 2,078m | 2:09.9 | 160 | 849 | 21 | 145 |
| 18:00.0 | 2,071m | 2:10.3 | 158 | 843 | 21 | 153 |
| 27:00.0 | 2,088m | 2:09.3 | 162 | 857 | 21 | 151 |
| 36:00.0 | 2,080m | 2:09.8 | 160 | 850 | 21 | 152 |
| 45:00.0 | 2,084m | 2:09.5 | 161 | 853 | 21 | 153 |
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Workout Graph
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W8/hétfő