Nándor Tarjányi 5x250m/2:00r row
1,250m
Meters
4:23.0
Time
1:45.2
Pace
96
Calories
148
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,408m |
| Overall Time | 14:23.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 125 |
November 27, 2020 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,250m | 1:45.2 | 301 | 1334 | 32 | 148 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 33 | 146 |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 33 | 149 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 32 | 149 |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 34 | 150 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 33 | 150 |
| r158m |
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Workout Graph
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W8/péntek