Nándor Tarjányi 4x20:00/3:00r row
18,747m
Meters
1:20:00.0
Time
2:08.0
Pace
1163
Calories
150
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,794m |
| Overall Time | 1:32:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1610 |
| Drag Factor | 129 |
November 30, 2020 21:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,747m | 2:08.0 | 167 | 874 | 20 | 150 |
| 20:00.0 | 4,665m | 2:08.6 | 165 | 866 | 20 | 148 |
| 20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 20 | 151 |
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 20 | 149 |
| 20:00.0 | 4,716m | 2:07.2 | 170 | 884 | 20 | 153 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W9/hétfő